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    ground - Beef + Macaroni Olé


    Source of Recipe


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    Recipe Link: http://www.mealsforyou.com/cgi-bin/recipe?id.782

    ground - Beef + Macaroni Olé

    1 pound ground beef
    3 cups beef stock
    1/2 pound elbow macaroni pasta
    1-1/4 cups condensed cheddar cheese soup
    1/2 cup salsa
    1/2 cup cilantro (optional), chopped

    Heat a heavy nonstick skillet over medium high heat. Sauté meat 3-4 minutes,
    stirring to break up meat, until browned. Spoon off excess fat. Stir in
    stock and bring to a boil. Stir in pasta and reduce heat to medium. Cook
    8-10 minutes, stirring often, until macaroni is almost tender. Stir in
    cheese soup and salsa. Cook until heated through. Stir in cilantro before
    serving.
    Per serving: calories 591, fat 27.3g, 42% calories from fat, cholesterol
    97mg, protein 34.5g, carbohydrates 51.0g, fiber 2.3g, sugar 4.2g, sodium
    1383mg, diet points 14.1.

    Dietary Exchanges: Milk: 0.3, Vegetable: 0.3, Fruit: 0.0, Bread: 2.8, Lean
    meat: 3.5, Fat: 3.1, Sugar: 0.0, Very lean meat protein: 0.0


 

 

 


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