smoothie - Grapefruit
Source of Recipe
from recipefanatic at rc
smoothie - Grapefruit
1 large pink or ruby red grapefruit
1/2 cup ice cold water
1/2 cup plain nonfat yogurt
1 Tablespoon honey
3 - 4 ice cubes
fresh mint, chopped for garnish (optional)
Peel grapefruit and remove as much pith as possible.
Divide the sections and remove any seeds.
Add grapefruit sections and water to a blender/food
processor and blend until smooth.
Add the yogurt, honey and ice then process until smooth
or to desired consistency.
Pour into tall glasses and serve garnished with mint.