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Bmachine - Lowfat Beer Bread




Source of Recipe


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Recipe Link: http://www.mealsforyou.com/cgi-bin/recipe?id.8107

Bmachine - Lowfat Beer Bread

Prep: 10 min, Cook: 1:00.
1 tsp. active dry yeast
2 cups bread flour
1/4 cup rye flour
2 Tbs. soft pitted prunes, or figs, minced
1/2 tsp. salt
1/2 cup beer
1/2 cup water

All ingredients are measured for a small loaf and should be at room
temperature. Add ingredients in order specified for your bread machine. Set
on standard setting, medium or normal baking cycle.
This recipe serves 12 people.

Per serving: calories 86, fat 0.2g, 3% calories from fat, cholesterol 0mg,
protein 2.4g, carbohydrates 17.6g, fiber 1.1g, sugar 1.3g, sodium 98mg, diet
points 2.0.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.1, Bread: 1.0, Lean
meat: 0.0, Fat: 0.1, Sugar: 0.0, Very lean meat protein: 0.0