Bmachine - Lowfat Carrot Spice Bread
Source of Recipe
.
Recipe Link: http://www.mealsforyou.com/cgi-bin/recipe?id.8105 Bmachine - Lowfat Carrot Spice Bread
Prep: 10 min, Cook: 1:00.
1 tsp. active dry yeast
1-3/4 cups bread flour
1/2 cup whole wheat flour
2 Tbs. nonfat dry milk
1 tsp. apple butter
1 tsp. ground ginger
1/2 tsp. ground cinnamon
1/4 tsp. ground cloves
1/2 tsp. salt
2 Tbs. soft pitted prunes, or figs, minced
1/3 cup carrots, grated
3/4 cup water
All ingredients are measured for a small loaf and should be at room
temperature. Add ingredients in order specified for your bread machine. Set
on standard setting, medium or normal baking cycle.
This recipe serves 12 people.
Per serving: calories 88, fat 0.3g, 3% calories from fat, cholesterol 0mg,
protein 2.9g, carbohydrates 18.6g, fiber 1.6g, sugar 1.7g, sodium 105mg,
diet points 2.0.
Dietary Exchanges: Milk: 0.0, Vegetable: 0.1, Fruit: 0.1, Bread: 1.0, Lean
meat: 0.0, Fat: 0.0, Sugar: 0.0, Very lean meat protein: 0.0
|
|
member logon
