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fresh - Chicken Vegetable Skillet Dinner

Source of Recipe

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List of Ingredients

fresh - Chicken Vegetable Skillet Dinner

5 medium potatos, washed & cubed (may leave skins on)
3 boneless, skinless chicken breasts, cut into 1 inch pieces (or very lean
cut up beef)
1 tsp. garlic powder
2 medium onions sliced
1 tsp. paprika (optional)
2 cups of vegetables (anything you like - frozen or fresh, carrots, corn,
peas work great)
non-stick cooking spray
1/2 cup water (set aside)

You may also use additional spices of your choice.
Spray large skillet with non-stick spray, cooking on high heat. Add cut up
chicken (or beef); cook until pink color is gone.
Lower heat to medium/high and add sliced onions and potatos. Stir with
spatula frequently to prevent sticking. Cook until potatoes are just fork
tender. If mixture does stick, add small amount of water at a time to
simmer. Adding the frozen veggies will help.
Stir the entire mixture together until veggies are done. Add salt and pepper
if you wish.
One skillet and its a great way to get everyone to eat their veggies. Low
fat as well. Turkey steaks may be substituted also.
Serves: 4


Recipe