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fresh - Chicken + Bean Skillet, spicy

Source of Recipe

from stellajean66 at moms menu
fresh - Chicken + Bean Skillet, spicy

1/2 pound boneless, skinless chicken breasts,
...cut into 3/4 inch chunks
1 small chopped onion
1 teaspoon minced garlic
1, 15 ounce can black or kidney beans, rinsed and drained
1 medium chopped tomato
1/2 cup salsa
1/4 teaspoon salt
1/4 teaspoon ground black pepper
3 cups cooked rice, optional
1/2 cup sour cream

Coat a large skillet with cooking spray and heat over medium-heat.
Add the chicken, onion, and garlic, and saute for 5 to 6 minutes,
stirring until the chicken is browned on all sides.
Stir in the beans, tomato, salsa, salt, and pepper. Cook for 1 to 2
minutes, or until heated through and no pink remains in the chicken.
Spoon over warm rice, if desired, and serve topped with a dollop
of sour cream.
Makes 3 to 4 servings.

Options::
Take this up a notch by garnishing with additional chopped onions
and salsa, or shredded Cheddar cheese and cilantro.