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    fresh - Chicken + Noodle Dinner

    Source of Recipe

    from recipesdujuor newsletter, with changes

    List of Ingredients

    fresh - Chicken + Noodle Dinner

    3 cups dry noodles, cook al dente to package directions,
    ...will need these hot
    cooking spray
    1/2 cup chopped onion
    1 cup thinly sliced celery
    1 tablespoon Olive oil
    3/4 to 1 pound cubed boneless, skinless chicken breast meat
    1, 8 ounce container plain low fat yogurt
    2 tablespoons flour
    1 teaspoon ground paprika
    1/4 teaspoon salt
    1/2 cup cold water

    Spray a 10 inch frying pan with the cooking spray.
    Saute the onion and celery until almost tender.
    Add the oil and chicken cubes.
    Continue to cook until the chicken is tender and no longer pink, approximately
    3 to 4 minutes.
    Use a small bowl to stir together the yogurt, flour, paprika, and salt. Set aside.
    Stir the water into the pan and then stir the yogurt mixture into the pan.
    Cook and stir until slightly thickened and bubbly.
    Let cook for 1 more minute, being sure to stir.
    Serve over the hot noodles.
    Makes 5 servings.

    Recipe


 

 

 


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