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    fresh - Chilied Chicken

    Source of Recipe

    from debbies hen house
    Preparation time = 30 minutes Chicken breasts should be skinned and
    boned.
    Any suitable oil can be substituted for canola oil.
    Chicken
    broth may be purchased as instant and mixed with water. V8 juice is
    a brandname vegetable juice.


    fresh - Chilied Chicken

    1 pound Chicken breasts
    2 tablespoons Canola oil
    1 medium Onion -- chopped
    2 teaspoons Chili powder
    1/2 teaspoon Cumin
    1/2 teaspoon Oregano leaves -- crushed
    1/2 cup Chicken broth
    1 1/2 cups V8 juice
    19 ounces canned kidney beans

    1. Cut the chicken into 1/2-inch pieces.
    2. In hot oil, cook chicken, onion, chili powder, cumin and oregano
    until the chicken turns white.
    3. Stir in broth and juice, heat until boiling, then reduce heat to
    low.
    Simmer 10 minutes.
    4. Dump in beans, liquid and all, stir, cover and simmer for another
    10 minutes. Stir occasionally.
    Makes 4 servings.
    Serve over rice.

 

 

 


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