member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Linda Carnation      

    fresh - Herbed Brown Rice + Chicken Dinner

    Source of Recipe

    from entrees in aol hometown

    List of Ingredients

    fresh - Herbed Brown Rice + Chicken Dinner

    4 boneless chicken breast halves
    1/4 tsp. garlic powder
    1/8 tsp. ground black pepper
    1 tbsp. I Can't Believe It's Not Butter Light
    1 14 1/2oz. can light chicken broth, (1 3/4 c.)
    1/2 tsp dried thyme
    1 1/2 c. uncooked quick cooking type brown rice
    1 c. frozen peas
    2 tbsp. freshly grated Parmesan cheese

    Season the chicken with the garlic and pepper.
    Heat the butter light in a frying pan.
    Add the chicken and cook until browned.
    Remove chicken and set aside.
    Stir in the broth and thyme and bring to a boil.
    Stir in the rice, peas and chicken.
    Cover and cook over a low heat for 10 minutes or until done.
    Stir in the cheese.
    Makes 4 servings.

    Recipe


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |