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fresh - Chicken Curry, meltInUrMouth




Source of Recipe


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Recipe Link: http://www.quailridge.com/html/free/recipes/special/gift/LiteUpYourLifeRecipe.htm

fresh - Chicken Curry, meltInUrMouth

4 tablespoons oil
2 cloves garlic, minced
4-6 onions (about 6 cups), chopped
1 medium green pepper, chopped
1/3 cup salt-free curry powder2 teaspoons paprika
1 1/4 cups salt-free chicken stock
2 pounds skinless, boneless chicken breast
1 bay leaf or 1/8 teaspoon ground bay leaves
8 cups cooked rice

Heat the oil in a large Dutch oven type pot.
Add the garlic, onions, and green pepper. Saute slowly until transparent.
Add the curry powder and paprika and cook for 2 minutes.
Add the chicken stock. Cover and cook slowly over low heat until the
onions are a soft, mushy consistency.
Wash, dry, and cut the chicken into bite-size pieces.
Add the chicken and bay leaf to the sauce and simmer over low heat for
2-3 hours.
Makes 8 servings.
Serve over rice—preferably brown rice as it has so much more flavor.
Offer a selection of accompaniments to be sprinkled over the curry.
Include diced cucumbers, diced tomatoes, pineapple chunks, diced bananas,
raisins, and unsalted peanuts.