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    fresh - Chicken w/Applejack Sauce


    Source of Recipe


    from sugarpea at link

    Recipe Introduction


    Traditional French dish featuring fresh vegetables and a sauce made with Calvados, a French applejack brandy. Any applejack will work if need be, but Calvados is widely available and worth searching out. I have altered this recipe to be a bit healthier, with fewer calories and less saturated fat. If you prefer the traditional ingredients, substitute 6 T butter for the olive oil, and cream for the fat free half and half.

    Recipe Link: http://www.recipezaar.com/74237

    fresh - Chicken w/Applejack Sauce

    2 1/2 - 3 pounds chicken, cut up for frying
    salt and freshly ground black pepper
    1 lb potatoes, peeled
    2 carrots, about 5 1/2 ounces
    4 ounces green beans
    8 small white onions, peeled,about 1/2 pound
    1 zucchini, about 1/4 pound
    3 tablespoons olive oil, divided
    1/4 cup calvados or other Applejack or cognac or bourbon
    1 cup fat-free half-and-half

    Cut peeled potatoes into 1 1/2 inch cubes; peel carrots and cut in half, cut each half into thirds; trim beans and cut into 1 1/2" lengths; cut peeled onions in half, if larger, cut into quarters; cut zucchini in half lengthwise, then cut each half into quarters.
    Sprinkle chicken with salt and pepper; heat 2 T oil in skillet over medium heat; add chicken skin side down and cook 10 minutes until browned on one side.
    Place all vegetables except zucchini in salted water and bring to a boil; boil 1 minute and drain.
    When chicken is browned on one side, turn and cook another 5 minutes.
    In another skillet, heat remaining 1 T oil and add drained vegetables and zucchini; add salt and pepper to taste, stir gently and cook about 5 minutes; vegetables should still not be tender.
    Add Calvados to chicken; cover and simmer 10 minutes; uncover and add half-and-half and vegetables; bring to a boil, adjust seasoning; cover, reduce heat, and simmer 10 minutes more; serve.
    Makes 4 servings.


 

 

 


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