crockpot - French Beef Roast
Source of Recipe
rdj
crockpot - French Beef Roast
2 1/2 to 3 pound boneless beef chuck pot roast
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon cooking oil
4 medium carrots, peeled and cut crosswise
...into 3-inch pieces
3 medium potatoes, quartered
2 medium onions, cut into wedges
2 tablespoons quick-cooking tapioca
1 cup bottled French salad dressing
1/2 cup canned beef broth
3 cloves garlic, minced
Trim fat from beef; sprinkle with salt and pepper.
Brown beef roast on all sides in hot oil in a large
skillet.
Place carrots, potatoes, and onions in a 5 to 6 quart
crockpot/slow cooker.
Sprinkle with tapioca.
Place roast on vegetables.
Combine salad dressing, broth, and garlic.
Pour over roast and vegetables.
Cover; cook on Low for 9 to 10 hours or on High for
4 1/2 to 5 hours.
Transfer beef and vegetables to a large serving platter.
Serve cooking liquid with beef and vegetables.
Makes 8 servings.
Nutrition facts per serving:
Calories 497.829, Total Fat (g) 22.245, Saturated Fat (g) 4.147
Monounsaturated Fat (g) 5.673, Polyunsaturated Fat (g) 7.661
Cholesterol (mg) 100.673, Sodium (mg) 671.999, Carbohydrate (g) 33.855
Total Sugar (g) 10.052, Fiber (g) 3.634, Protein (g) 40.256
|
|
member logon
