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    crockpot - Pepper Steak


    Source of Recipe


    from lou at rdj

    List of Ingredients




    crockpot - Pepper Steak

    2 pounds round steak, cut in strips
    3 bell peppers, sliced lengthwise
    2 sliced onions
    Salt & pepper to taste
    2 tbs. Worcestershire sauce
    1 tbsp. garlic powder
    3 tbs. cornstarch
    1 tsp. canola oil ( could use sesame oil )
    1 can fat free beef broth
    1/2 cup skim evaporated milk

    Preparation
    Trim all fat from steak & cut into strips. Place 1 tsp. oil in a
    nonstick skillet & add steak strips. Brown lightly & put in bottom of
    crock pot. Combine beef broth, milk, garlic powder, salt, pepper,
    cornstarch & Worcestershire sauce & add to crock pot. Place sliced
    peppers & onions on top of steak. Cook on low for 8-10 hours or on
    high for about 4 hours. Good served with cooked rice or mashed potatoes.

    Recipe




 

 

 


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