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Baked Apples #5, microwave**




Source of Recipe


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Recipe Link: http://www.recipesource.com/special-diets/diabetic/baked-apple-microwave1.html

this is also diabetic
I've had this one, it is quite good. I used the
apple juice and did not use the raisins or nutmeg.
It was plain, but good.

Baked Apples #5, microwave**

1 apple, about 8 ounces, cored and peeled
2 Tablespoons raisins, optional
2 Tablespoons unsweetened apple juice, (or orange)
1/8 teaspoon ground cinnamon
1 pinch grated nutmeg, optional

Place each apple in individual glass baking dish.
Fill center with raisins, pour juice over raisins.
Sprinkle with cinnamon and nutmeg.
Cover with wax paper and bake in microwave on
High for about 2 minutes.
Check for doneness, continue cooking until tender.
Serve warm.