BreadMuffin - Caramel Apple Muffins
Source of Recipe
circus recipes, buny
List of Ingredients
1/2 cup oatmeal
1/4 level teaspoon baking powder
1/4 cup sugar substitute, or 6 packets,
...more if want it sweeter
1/8 teaspoon ground cinnamon
4 egg whites
...or use sour cream to match amount
1/4 to 1/2 of an apple, finely diced
1/4 to 1/2 of an apple, mashed
1/2 teaspoon caramel extract
Recipe
Coat muffin tin light with cooking spray.
Preheat oven to 350 degrees F.
Mix the oatmeal, baking powder, sugar substitute and
cinnamon together. Set aside.
Beat egg whites until stiff peaks form.
Carefully add the caramel extract and apples.
Fold the egg whites mixture into the dry mixture.
Spoon into the muffin tin(s).
Bake for 15 or until tester comes out clean.
No nutritional info or diabetic breakdown given.
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