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BreadMuffin - Carrot Cake Muffins

Source of Recipe

from the cooks wishes


List of Ingredients

1 1/2 c. whole wheat flour
1 tsp. baking soda
1 tbsp. baking powder
1 tsp. ground cinnamon
1/4 tsp. ground nutmeg
1/4 tsp. ground ginger
1/4 c. chopped walnuts
1 large egg
2 tbsp. vegetable oil
1/4 c. raisins
1/3 c. lowfat milk
1 8oz. can crushed pineapple in juice, undrained
1 1/2 c. grated small carrots


Recipe

Preheat oven to 350. Oil or paper line a muffin tin.
Combine the dry ingredients in a bowl.
Add the remaining ingredients and stir to blend.
Spoon into muffin cups.
Bake for 20 - 25 minutes or until tester comes out clean.
Makes 12 servings.

diabetic exchange for 1 muffin:
127 calories, 1 bread, 1 fat exchange
19 grams carb, 4 grams pro, 5 grams fat, 149 mg sod,
201 mg pot, 23 mg chol