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CreamCheese - Cheese Fondue

Source of Recipe

from diabeticgourmet com


List of Ingredients

1 1/2 c. dry white wine*
2 - 3 large garlic cloves, peeled
1 8oz. pkg. fat free cream cheese
2 c. shredded fat free Swiss cheese, (8oz.)
1 tbsp. flour
salt, cayenne, and black pepper to taste
French, or Italian, bread, torn or cubed, for dipping


Recipe

Heat the wine and garlic cloves to boiling in a medium saucepan.
Reduce heat and boil gently until reduced to 3/4 cup. Discard garlic.
Add the cream cheese and cook over a low heat, stirring until melted and smooth.
Toss the shredded cheese with the flour.
Add to the saucepan and cook, stirring constantly, until the cheese is melted.
Season to taste with salt, cayenne, and black pepper.
Serve in fondue pot or bowl with bread cubes (not included in nutritional data) for dipping.
Note: If fondue becomes too thick, may can be thinned with white wine, fat free milk, or water.
Makes 8, 1/4 c. servings.

*3/4 c. fat free milk can be substituted for the wine.
Simmer with garlic 5 minutes, then proceed with recipe.
Makes

Nutritional info per serving:
Calories: 100, Fat: 0g, Chol: 0mg, Sod: 547mg, Prot: 10.8g, Carb: 5g
Diabetic exchanges: 1 1/2 Meat.