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    DressingSalad - Cabbage Carrot Slaw


    Source of Recipe


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    Recipe Link: http://diabeticgourmet.com/book_archive/details/1.shtml

    DressingSalad - Cabbage Carrot Slaw

    2 tablespoons cider vinegar
    2 tablespoons reduced-fat mayonnaise
    2 teaspoons sugar
    1/4 teaspoon dry mustard
    1/4 teaspoon salt, or to taste (optional)
    1/8 teaspoon black pepper
    4 cups very thinly sliced cabbage
    1 large carrot, grated or shredded
    1/2 red bell pepper, seeded and diced

    In a large bowl, combine the vinegar, mayonnaise,
    sugar, mustard, salt (if desired), and black pepper.
    Whisk until well combined.
    Add the cabbage, carrot, and pepper. Stir to coat the vegetables
    with dressing. Serve immediately, or cover and refrigerate.
    Leftover slaw will keep in the refrigerator 3 to 4 days.
    Yield: 5 servings

    Nutritional Information Per Serving (3/4 cup):
    Calories: 51, Fat: 2 g, Cholesterol: 2 mg, Sodium: 51 mg,
    Carbohydrate: 8 g, Dietary Fiber: 2 g, Sugars: 5 g, Protein: 1 g
    Diabetic Exchanges: 1 Vegetable, 1/2 Polyunsaturated Fat


 

 

 


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