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:Free Foods for the Diabetic

Source of Recipe

from the cooks wishes


List of Ingredients

bouillon*
cranberries
catsup(1 tbsp.) or broth
unsweetened horseradish without fat
mustard bouillon, (1/2 c.)
rhubarb pickles*, dill (low-sodium), unsweetened
unsweetened carbonated drinks
1/2 c. sugar free salad dressing
low calorie carbonated water
salad greens, (2 tbsp.)
club soda
endive
taco sauce
cocoa powder,
escarole (1 tbsp.) unsweetened
lettuce
vinegar* (1 tbsp.)
romaine
coffee/tea
spinach
tonic water
hard sugar free candy
sugar free gelatin,
sugar free jam/jelly,
sugar free vegetables: (2 tbsp.), (1 cup raw)
sugar free pancake syrup, (1 - 2 tbsp.)
cabbage
celery
Chinese cabbage
cucumber
green onions
hot peppers
non stick vegetable cooking spray
radishes
mushrooms
zucchini*


Recipe

diabetic info per 1 serving:
* 3 Grams or more of fiber per serving.
* 400 milligrams or more of sodium per serving.
* use rice vinegar