DressingSalad - Hot German Potato Salad
Source of Recipe
from diabetic gourmet magazine
List of Ingredients
5 med. potatoes (1 1/2 lbs.)
5 slices bacon
1/4 c. vinegar
1/4 c. water
1 large slightly beaten egg
2 tsp. sugar or can use a sugar substitute
1/2 tsp. salt
1/4 tsp. ground black pepper
1/2 c. chopped onion
Recipe
Peel the potatoes and then cut in halves.
Cook until tender. Drain, slice and set aside.
Cook the bacon to desired crispness.
Drain and reserve 1 tbsp. of the bacon fat.
Chop the bacon and set aside.
Use a nonstick saucepan to combine the bacon fat, the vinegar, water, egg, sugar, salt, and pepper.
Use a med/low heat and stir constantly until the dressing is thickened; do not allow the egg to curdle.
Add the potatoes, bacon and the onion.
Stir and heat through. Serve hot.
Makes 8 servings.
Nutritional info per serving:
Calories: 112, Fat: 4g, Chol: 31mg, Sod: 168mg, Carb: 16g, Diet fiber: 1g, Sugars: 3g, Prot: 3g
Diabetic exchanges: 1 Starch, 1/2 Fat
|
|