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    Beverage - Hot Spiced Punch Drink

    Source of Recipe

    from suite 101 com

    List of Ingredients

    1 c. dry sugar free orange flavored breakfast drink mix
    1/2 c. sugar free iced tea mix
    1/4 c. sugar free lemonade flavored drink mix
    1/2 tsp. ground cinnamon
    1 tbsp. whole cloves
    1 continuous spiral peel of 1 orange
    1 continuous spiral peel of 1 lemon
    2 gallons water
    2" cinnamon sticks for swizzles

    Recipe

    In a large pot, slowly bring all ingredients except cinnamon sticks to a boil.
    Stir and reduce heat to a low simmer.
    Serve hot in cups with cinnamon swizzle sticks.
    Makes about 32 1 c. servings.

    Nutritional Analysis per 1 c. serving:
    19 calories, 0 protein , 0 total fat, 4 carbohydrate
    0 dietary fiber, 0 cholesterol , 0 sodium

    Diabetic Exchanges: free

 

 

 


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