Grilled - Marinated Sirloin Steak
Source of Recipe
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List of Ingredients
1 pound boneless beef top sirloin steak,
cut 1 inch thick and well trimmed
Marinade:
1 tablespoon balsamic vinegar
1 tablespoon tomato paste
2 cloves garlic, minced
1 tablespoon fresh thyme, or 1 teaspoon dried thyme
1 tablespoon fresh marjoram or 1 teaspoon dried marjoram
1/2 teaspoon cracked black peppercorns
Recipe
Place the steak in a shallow glass dish or pie pan.
Combine the marinade ingredients; spread evenly over both sides
of the steak. Let stand at room temperature 30 minutes, or cover
and refrigerate up to 8 hours.
Prepare a charcoal grill or preheat the broiler. Grill or broil
the steak 4 to 5 inches from the heat source 4 minutes per side
for medium rare, or to desired doneness. Discard the marinade.
Slice the steak into thin strips; serve immediately.
Makes 4 servings.
Nutritional info per serving:
Calories: 146, Fat: 5 g, Cholesterol: 65 mg, Sodium: 52 mg,
Carbohydrate: 2 g, Dietary Fiber: 0 g, Sugars: 1 g, Protein: 22 g
Diabetic exchanges: 3 Lean meat
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