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    Beverage - Pineapple Cooler

    Source of Recipe

    from suite 101 com

    List of Ingredients

    1 c. chilled unsweetened pineapple juice
    1 to 2 tbsp. lemon juice
    1 chilled 12oz. can lemon/lime soda

    Recipe

    Combine all ingredients in a pitcher.
    Shake or stir well.
    Serve over ice.
    Makes approximately 3 servings.

    Nutritional Analysis:
    Calories - 48, Sodium - 13mg, Cholesterol - 0
    Carbs - 12gm, Protein - trace, Fat - trace

    Diabetic Exchanges: 1 Fruit


 

 

 

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