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    Beverage - Strawberry Slush

    Source of Recipe

    from suite 101 com

    List of Ingredients

    1 quart fresh strawberries
    2 c. nonfat vanilla ice cream, softened
    1 3oz. pkg. sugar free strawberry gelatin
    1/2 c. boiling water
    2 tsp. lemon juice
    2 liter bottle chilled diet lemon/lime soda

    Recipe

    Need a 1 1/2 quart freezer safe container.
    In a large bowl, mash strawberries.
    Add the ice cream and mix. Set aside.
    In a small bowl, dissolve gelatin in water, then stir in lemon juice.
    Add gelatin mixture to the strawberry mixture and mix well.
    Pour into freezer container. Cover and freeze overnight.
    Remove from freezer 15 minutes before serving.
    Spoon into glasses and add soda.
    Makes 10 1/2 c. servings.

    Nutritional Analysis:
    Calories - 63, Sodium - 40mg, Cholesterol - 0
    Carbs - 12gm, Protein - 2gm, Fat - 1gm, Fiber - 2gm

    Diabetic Exchanges: 1/2 Starch, 1/2 Fruit

 

 

 


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