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Dessert - Tapioca Pudding with Pineapple

Source of Recipe

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List of Ingredients

3 tablespoons quick cook tapioca
1/8 teaspoon salt
1 beaten egg
2 3/4 cups fat free milk
2/3 cup sugar substitute
1/2 cup unsweetened pineapple bits, drained
1/4 cup golden raisins
1/4 cup dried cranberries
ground cinnamon and nutmeg for garnish


Recipe

Mix all the ingredients except the cinnamon and nutmeg in
a medium saucepan.
Let set for 5 minutes.
Then place on a medium heat and bring to a boil, stirring constantly.
Remove from the heat.
Let sit for 20 minutes, then stir slightly.
Pour into 6 individual serving dishes.
Refrigerate until chilled and set.
Sprinkle with cinnamon and nutmeg, if desired.

Nutritional info per serving:
Calories 126, Fat 1.1g, Chol 37.7g Sodium 121mg
Prot 4.2g, Carbs 24.6
Diabetic exchanges: 2 Fruit