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Vegetable - Braised Spinach

Source of Recipe

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List of Ingredients

2 pounds fresh spinach, washed well
1 teaspoon extra virgin Olive oil
1 small chopped onion
1 minced garlic clove
1/4 teaspoon ground black pepper
3 tablespoons water
2 teaspoons fresh lemon juice
1 teaspoon imitation bacon bits



Recipe

Finely chop the spinach.
Use a large frying pan and heat the oil.
Saute onion and garlic until softened.
Add the spinach, pepper, and water.
Cook over a medium heat until tender.
Stir in the lemon juice and garnish with the bacon bits.
Makes 6 servings.

Nutritional info per serving:
Calories 42, Fat 1g, Cholesterol 0mg, Carbohydrate 8g,
Protein 2g, Sodium 22mg
Diabetic exchanges: 1 1/2 Vegetable