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SpreadTopping - Onion Salsa

Source of Recipe

from dwfoods com


List of Ingredients

1 large finely sliced red onion
2 - 3/4 tbsp. lime juice
1 tbsp. + 1 tsp. olive oil
1 tsp. brown sugar
3/4 tsp. + pinch dried coriander
1 chopped tomato
1 finely chopped jalapeno chili


Recipe

Combine all the ingredients together in a bowl and mix well.
Season to taste.
Cover and set aside at room temperature for 10 minutes before serving.

Nutritional info per serving:
calories 79, fat 4.7g, 50% calories from fat, chol 0mg, prot 1.3g, carb 9.4g, fiber 1.5g, sugar 6.3g, sod 6mg
Diet points - 2.2.

Diabetic exchanges:
Milk: 0.0, Vegetable: 1.5, Fruit: 0.1, Bread: 0.0, Lean meat: 0.0, Fat: 0.9, Sugar: 0.1, Very lean meat protein: 0.0