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Snack - Snacking Mix

Source of Recipe

from ???


List of Ingredients

2 tablespoons I Can't Believe It's Not Butter Light
1/2 teaspoon seasoning salt
2 teaspoons Worchestershire sauce
1 cup unsweetened oven squares of toasted rice cereal
1 1/2 cups unsweetened oven squares of toasted wheat cereal
1 cup thin pretzel sticks, (1 ounce or about 90)
1/2 cup reduced fat tiny cheese crackers, (1 ounce or about 32)


Recipe

Preheat the oven to 250.
Melt the butter light in a shallow baking pan.
Sir in the salt and Worchestershire sauce.
Add the cereals, pretzels, and crackers.
Stir to coat the pieces with butter.
Bake for 45 minutes, stirring every 15 minutes.
Spread on paper towels to cool.
Store in an airtight container.
Makes 4 cups or 8 servings.

Nutritional info per 1/2 c. serving:
Calories: 85, Fat: 2g, Chol: 0mg, Sod: 301mg, Carb: 16g,
Diet Fibr: 1g, Sugars: 1g, Prot: 2g
Diabetic exchanges: 1 Starch