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Vegetable - Tomatoes + Green Beans

Source of Recipe

from ???


List of Ingredients

1/2 lb. trimmed fresh green beans
1 1/2 tsp. vegetable oil
1 tsp. crushed garlic
3/4 c. chopped onion
1/3 c. chopped sweet red or yellow pepper
1 15oz. can diced tomatoes
1/2 tsp. dried basil
1/2 tsp. dried oregano
2 tbsp. chicken broth
2 tsp. lemon juice
2 tsp. grated Parmesan cheese, optional


Recipe

Steam green beans just until tender. Set aside.
In a non stick frying pan, heat the oil.
Saute garlic, onion and red pepper just until tender.
Add the green beans, tomatoes, basil, oregano, broth
and lemon juice.
Cook for 2 minutes, stirring constantly.
Serve sprinkled with Parmesan.
Makes 4 servings.

Nutritional info per serving:
Calories: 77, Carb: 13g, Fiber: 3g, Protein: 3g,
Fat: 3g, Sodium: 74mg, Chol: 1mg
Diabetic exchanges: 2 Vegetables, 1/2 Fat