Sandwich - Turkey Melt Sandwich
Source of Recipe
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List of Ingredients
1/4 of an 8oz. pkg. softened, fat free cream cheese
1/4 c. shredded smoked Gouda, or Swiss cheese
1/4 c. chopped walnuts, optional
8 slices whole wheat bread
1/2 lb. thinly sliced turkey breast
1/2 thinly sliced medium onion
1/4 c. whole berry cranberry sauce
1/2 c. fat free shredded Cheddar cheese
butter flavor cooking spray
Recipe
Mix the cream cheese, Gouda cheese, and walnuts together.
Spread on 4 slices of the bread.
Place 1/4 of the turkey and onion slices on the 4 slices of bread.
Top the 4 slices with the cranberry sauce, Cheddar cheese, and
the remaining 4 bread slices.
Coat a large skillet with the spray and heat over a medium heat until hot.
Cook the sandwiches until they are browned on the bottom, about 5 minutes.
Spray the tops of the sandwiches with the spray.
Flip and cook until browned on the other side, about 5 minutes.
Cut in half to serve. Makes 4 servings.
Nutritional info per serving:
Calories: 336, Fat: 10.6g, Chol: 32.9mg, Sod: 734mg, Prot: 27.8g, Carb: 34.2g
Diabetic exchanges: 1/2 Fruit, 2 Bread, 3 Meat
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