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Meat - Veal Meatballs with Tomato Sauce

Source of Recipe

from ???


List of Ingredients

3/4 lb. ground veal
1/4 c. finely chopped onion
2 tsp. crushed garlic
1/4 c. finely chopped sweet red pepper
1 egg
1 1/2 tsp. grated Parmesan cheese
1/3 c. dry bread crumbs
2 tbsp. ketchup or chili sauce
2 tsp. dried basil or 2 tbsp. freshly chopped
1 tsp. chili powder
1 3/4 c. tomato sauce, (14oz.)


Recipe

Preheat oven to 450.
Spray a baking sheet with cooking spray.
Use a large bowl to mix the veal, onion, garlic, red
pepper, egg, cheese, bread crumbs, chili sauce, basil
and chili powder until well combined.
Roll into 1 inch balls and place on the baking sheet.
Bake for 10 minutes or until no longer pink inside.
Place in serving dish and pour tomato sauce over top.
Makes 4 servings.

Nutritional info per serving:
Calories: 172, Carb: 14g, Fibr: 2g, Prot: 16g, Fat: 6g, Sod: 589mg, Chol: 88mg
Diabetic exchanges: 1/2 Starch, 1 Vegetable, 2 Lean Meat