member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Linda Carnation      

    Blackened Sauteed Fish Sandwich

    Source of Recipe

    from alicia's kitchen

    List of Ingredients

    4 6oz. fish fillets
    blackened fish seasoning
    1 tbsp. butter
    crusty buns
    coleslaw

    Recipe

    Sprinkle the fish with the seasoning. Set aside.
    Melt the butter in a non stick skillet over a medium heat.
    Add the seasoned fish and saute for 5 minutes.
    Turn fillets over and cook another 4 minutes or until they begin to flake.
    Toast the buns.
    Place fish on the bun and top with a little coleslaw.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |