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    Fish Fillets in Cheese Sauce


    Source of Recipe


    from good fixins

    Recipe Introduction


    This yummy fish bakes in a cheesy butter, lemon and milk sauce
    and is rather simple to make.

    List of Ingredients




    1 1/2 pounds (675 g) fish fillets
    6 tablespoons (90 ml) butter, divided
    2 tablespoons (30 ml) lemon juice
    3 tablespoons (45 ml) flour
    salt and pepper
    1 cup (240 ml) milk
    3 tablespoons 45 ml) grated cheese

    Recipe



    Melt 2 T (30 ml) butter in an ovenproof casserole dish big enough
    to hold fish without layering the fillets too deep, and stir in lemon
    juice. Add fish fillets and bake at 350 F (180 C), basting
    occasionally, for 4-5 minutes. Remove from oven. Melt 2 T (30
    ml) butter in a small saucepan, stir in flour, salt and pepper to
    taste and cook, stirring, until bubbly. Gradually stir in milk and
    bring to a boil, stirring constantly. Remove from heat and fold in 2
    T (30 ml) cheese. Pour cheese sauce over fish, sprinkle with
    remaining cheese and dot with remaining butter. Return to the
    oven for 10-12 minutes until top is browned and fish is done.
    Makes 4 servings.

 

 

 


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