Lime + Mustard Scallops
Source of Recipe
rdj
List of Ingredients
Lime + Mustard Scallops
1 pound medium size scallops fresh or frozen
1 tablespoon diced shallots
1/2 cup diced red bell pepper
1/3 cup white wine
1/2 cup chicken broth or stock
1 teaspoon dijon mustard
1 tablespoon lime juice
1/2 cup diced green onions
Salt and pepper to taste
In a large pan heat oil on high and sauté scallops until opaque. Remove
from heat and keep warm. Using the same pan, add shallots and sauté for
3 minutes. Add bell peppers and saute for about 3 more minutes. Add wine
and deglaze the pan by adding broth and simmer for 3 minutes. Add
mustard and lime juice.
Combine very well and season to taste. Return scallops to the same pan
and warm up very quickly. Scallops can be overcooked very easily so make
sure that they're back in the pan for only 30-45 seconds. Yield: 4
servings.Recipe
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