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GrillMachine - Ginger Tofu




Source of Recipe


link below


Recipe Link: http://www.mealsforyou.com/cgi-bin/recipe?id.8282

List of Ingredients




GrillMachine - Ginger Tofu

2 tsp. peanut oil, or other oil
1 Tbs. fresh ginger, grated
1/4 cup mirin, or sweet rice wine
2 Tbs. light tamari or soy sauce
1 lb. firm tofu, cut into 1 inch slices
Combine all ingredients, except tofu, in a bowl. Mix thoroughly. Add tofu
and marinate 30 minutes. Preheat grill machine. Remove tofu from marinade
and reserve marinade. Arrange tofu steaks on hot grill. Close cover and cook
2 minutes. Brush with marinade, close cover, and cook another minute.
Per serving: calories 117, fat 5.4g, 47% calories from fat, cholesterol 0mg,
protein 8.1g, carbohydrates 5.7g, fiber 0.0g, sugar 1.9g, sodium 306mg, diet
points 3.3.
Prep: 5 min, Marinate: 30 min, Cook: 5 min.


Recipe