GrillMachine - Lamb Chops w/Herbs
Source of Recipe
link
Recipe Link: http://www.mealsforyou.com/cgi-bin/recipe?id.8617 GrillMachine - Lamb Chops w/Herbs
4 cloves garlic, minced
1 scallion, chopped
2 Tbs. fresh rosemary, or 1 Tbs. dried
1 Tbs. fresh lime juice
1/4 cup balsamic vinegar
1/4 cup Olive oil
salt and pepper to taste
8 loin lamb chops
Combine garlic, scallion, rosemary, juice, vinegar and all but
1/2 tsp. oil in a bowl. Season with salt and pepper and mix
thoroughly. Add chops and turn to coat both sides of chops.
Cover and marinate in refrigerator at least 4 hours. When
ready to cook, bring to room temperature for 30 minutes.
Heat grill machine. Brush remaining oil over both grilling
surfaces. Remove lamb chops from marinade, reserving
marinade. Place chops on hot grill, in batches if necessary.
Pour a little marinade over each chop. Close, cover and cook
4 to 6 minutes, or until meat is cooked thoroughly.
Prep: 10 min, Marinate: 6:00, Cook: 5 min.
Per serving: calories 887, fat 78.2g, 80% calories from fat,
cholesterol 179mg, protein 39.9g, carbohydrates 4.1g,
fiber 1.1g, sugar 1.7g, sodium 138mg, diet points 24.5.
Dietary Exchanges: Milk: 0.0, Vegetable: 0.1, Fruit: 0.0,
Bread: 0.1, Lean meat: 5.6, Fat: 12.6, Sugar: 0.0,
Very lean meat protein: 0.0
|
|
member logon
