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    GrillMachine - Marinated Pork Chops


    Source of Recipe


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    Recipe Link: http://www.mealsforyou.com/cgi-bin/recipe?id.8276

    List of Ingredients




    GrillMachine - Marinated Pork Chops

    4 boneless pork loin chops, about 1/4 lb. each
    1/2 cup Italian dressing
    1/2 cup chilli sauce
    Arrange pork chops in a shallow dish. Pour dressing over top and marinate 15
    minutes. Remove meat from marinade and discard marinade. Season both sides
    of pork with salt and pepper to taste. Preheat grill machine. Transfer pork
    chops to hot grill. Close cover and cook 4-7 minutes, depending on thickness
    of chops. (If thinner chops, cook less; if bone-in, cook longer.) Serve with
    chilli sauce.
    Per serving: calories 260, fat 18.6g, 65% calories from fat, cholesterol
    52mg, protein 18.7g, carbohydrates 4.2g, fiber 0.1g, sugar 3.7g, sodium
    294mg, diet points 7.2.

    Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 0.2, Lean
    meat: 0.0, Fat: 3.8, Sugar: 0.0, Very lean meat protein: 2.5
    Prep: 5 min, Marinate: 15 min, Cook: 10 min.

    Recipe
 

 

 

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