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LowFat - Baked Pancake Squares

Source of Recipe

from an rdj petite newsletter reader


Recipe Introduction

This may be used for a meal or for dessert with a little fresh fruit and light whip cream or some low cal jam, this is a low/no fat recipe, enjoy.

List of Ingredients

Baked Pancake Squares

3/4 cup milk
2 tablespoons melted butter
1/4 cup egg substitute
1 tablespoon granulated white sugar
1 cup flour
2 level teaspoons baking powder
1/4 teaspoon salt

Preheat oven to 350 degrees F.
Lightly grease an 8x8x2 inch baking dish.
In a large mixing bowl, beat together milk, butter and egg
substitute.
Add sugar, then gradually beat flour in.
Carefully stir in baking powder and salt.
Pour into baking dish.
Bake for 30 minutes.
Cut into 16 square servings.

Nutritional info per serving:
54 calories, 2g fat, 2g protein, 7g carbohydrates, 5mg cholesterol
95mg sodium, trace fiber.


Recipe