Low fat/carb - Spaghetti Squash Alfredo
Source of Recipe
link
Recipe Link: www.FabulousFoods.com Note from Cheri:
You can make this rich Alfredo sauce lower in fat by using reduced fat sour
cream and low fat cheese, making this a dish that both low fat or lwo carb
dieters can appreciate.
low fat/carb - Spaghetti Squash Alfredo
1 med spaghetti squash, cooked by your favorite method and separated into
strands (follow link for instructions)
1 C sour cream
1/2 C shredded mozzarella cheese
1/4 C grated Parmesan cheese
2 cloves garlic, finely minced
1/4 tsp. salt
1/4 tsp. black pepper
Serves 6-8
In a medium-sized saucepan, combine the all ingredients except spaghetti
squash over medium-low heat and whisk until smooth and creamy, stirring
constantly to prevent burning. Add the spaghetti squash strands to the sauce
and stir until thoroughly mixed and heated through. Serve immediately.
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