1 pound lean ground beef
1/4 tsp. garlic powder
salt and pepper
few sprigs parsley, chopped
1/4 tsp. marjoram
1/4 tsp. basil
1 egg
1/2 cup soft bread crumbs
1 tsp. monosodium glutamate
1 tbs. fat
4 small carrots, peeled and diced
3 potatoes, peeled and diced
1 onion, chopped
1 pound green beans, cut in 1 1/2" lengths
1 can (1 pound) stewed tomatoes
1 cup water
Recipe
Mix beef, garlic powder, 1 tsp. salt, the parsley, herbs, egg, bread crumbs, and monosodium glutamate. Shape in 12 balls and brown on all sides in fat. Put carrots, potatoes, onion and green beans in cooker. Sprinkle with salt and pepper. Add meatballs. Mix tomatoes and water and pour over top. Cover and cook on low 6-8 hours.
Makes 6 servings.