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    Feijoa + Ginger Muffins


    Source of Recipe


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    Recipe Introduction


    Feijoa - A waxy green fruit about 3" long. Although it is not a guava you
    may
    know it as a Pineapple Guava. Feijoa sellowiana is an evergreen shrub,
    growing to 10-16 ft. It thrives in subtropical regions but is hardy & once
    established will tolerate moderate frosts. They are either eaten raw (with
    or
    without the skin) or made into jellies, sauces & chutneys.

    List of Ingredients




    Feijoa + Ginger Muffins

    1 1/2 cups flour
    1 cup wholemeal flour
    2 tsp ground ginger
    1 cup milk
    2 tsp baking powder
    1/2 tsp baking soda
    1/2 cup sugar
    1 cup milk
    1/4 cup butter
    1 tsp vanilla essence
    1 beaten egg
    1 cup chopped feijoas
    (it's a fruit found in Australia)

    Preheat oven to 180oC (350oF), prepare pans. Mix together the flour, ginger,
    baking powder & soda & sugar. Rub in the butter until it resembles fine
    breadcrumbs. Combine the liquid ingredients, add the dry mix and feijoas
    until just combined. Spoon into pans & bake for 15 mins. A small slice of
    crystallised ginger may be placed on top of each muffin before baking if
    desired. Makes 12.

    Nutritional Value: Energy - 703 kilojoules (167 calories) per muffin.

    Recipe




 

 

 


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