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    Gluten/Dairy Free - Apple + Honey Muffin


    Source of Recipe


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    List of Ingredients




    Gluten/Dairy Free - Apple + Honey Muffins

    Wet Mix -
    1/2 cup vegetable oil
    1/2 cup honey
    1/4 cup water
    1 cup diced cooked apple
    1 cup sultanas (golden raisins)
    Dry Mix -
    1 cup soy flour
    1 cup rice flour
    1 tsp baking soda
    1/2 tsp cream of tartar
    1 tsp cinnamon

    Preheat oven to 320oF, prepare pans. Combine the oil, honey & water & stir
    in the sultanas & apple. Mix the previously mixed dry ingredients into the
    wet
    mix. Spoon into pans & begin cooking without delay, bake for 25-30 mins.
    Makes 10 muffins.


    Variations: Wheat Free: replace the flours with 2 cups rye flour. Any
    desired nuts & dried fruits may be added to this mixture. One cup addition
    is
    sufficient. Suggestions are walnuts, almonds, sunflower seeds, with raisins
    or dates and/or dried apricots. Chopped dried figs with fresh orange peel
    is tasty.

    Recipe




 

 

 


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