Crab + Broccoli Alfredo
Source of Recipe
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List of Ingredients
Crab + Broccoli Alfredo
1 pound thin spaghetti
2 tablespoons Olive oil
1 small onion, sliced
1 sweet red pepper, sliced
1 bunch broccoli, separated into flowerets
2 cloves garlic, finely chopped
2 cups half-and-half
1/2 cup (1 stick) butter
1 cup grated Parmesan cheese
1 teaspoon salt
1/2 teaspoon liquid hot-pepper sauce
1 pound crabmeat OR: imitation crabmeat, coarsely shredded
Lemon slices, for garnish
Cook spaghetti following package directions.
Meanwhile, heat oil in large skillet over medium-high heat. Add onion
and red pepper; cook 3 minutes. Add broccoli and garlic; cook, stirring
occasionally, 5 minutes or until tender.
Heat half-and-half and butter in small saucepan until butter is melted.
Stir in cheese, salt and hot-pepper sauce.
Add cream mixture and crabmeat to skillet. Heat through over medium
heat. Toss with cooked, drained pasta in large bowl. Garnish with
lemon. Yield: 6 servings.
Nutritional Value Per Serving: 750 calories, 37 g fat (20 g saturated), 36
g protein, 68 g carbohydrates, 5 g fiber, 965 mg sodium, 160 mg cholesterol.Recipe
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