Ziti smothered w/onions
Source of Recipe
from rdj recipes
List of Ingredients
Ziti smothered w/onions
3 cups uncooked ziti pasta (10 1/2 ounces)
2 Tablespoons olive or vegetable oil
4 medium onions -- cut into 1/4-inch slices (2 cups)
1/2 cup beef broth
...or
1/2 cup water
1/4 cup dry red wine
...or
1/4 cup beef broth
1 Tablespoon chopped fresh basil leaves
...or
1 teaspoon dried basil leaves
1 Tablespoon chopped fresh oregano leaves
...or
1 teaspoon dried oregano leaves
1, 8 ounce can tomato sauce
Cook and drain pasta al dente as directed on package-
except omit salt. While pasta is cooking, heat oil in
3-quart nonstick saucepan over medium heat. Cook onions
in oil 8 to 10 minutes, stirring occasionally, until
tender.
Stir in remaining ingredients; cook until hot. Serve over
pasta. Sprinkle with additional oregano if desired.
Makes 6 servings.
Per Serving: 286 Calories; 6g Fat (17.7% calories from fat); 9g Protein;
49g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 347mg Sodium.
Exchanges: 2 1/2 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 1 F
Recipe
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