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    Apple Cinnamon Rolls


    Source of Recipe


    ??
    from bhg com
    Apple Cinnamon Rolls

    2 cups granulated sugar
    2 cups water
    1/4 cup margarine or butter
    1/4 teaspoon ground cinnamon
    1/4 teaspoon ground nutmeg
    2 cups all-purpose flour
    2 teaspoons baking powder
    1/2 teaspoon salt
    3/4 cup shortening
    2/3 cup milk
    1/4 cup granulated sugar
    1/2 teaspoon ground cinnamon
    3 cups shredded Granny Smith apples

    1. For sauce, in a large saucepan, combine 2 cups sugar, the water,
    margarine, 1/4 teaspoon cinnamon, and nutmeg. Bring to boiling and boil for
    5 minutes; set aside (should have about 2 cups sauce).
    2. For dough, in a large mixing bowl, combine flour, baking powder, and
    salt. Using a pastry blender, cut in shortening until pea-size. Make well in
    center. Add milk all at once. Stir just until moistened. Knead dough on a
    lightly floured surface 10 to 12 strokes or until nearly smooth. Roll out to
    12x10-inch rectangle.
    3. For filling, combine 1/4 cup sugar and 1/2 teaspoon cinnamon; set aside.
    Sprinkle apples evenly over dough. Sprinkle with sugar mixture. Roll dough
    into spiral, starting from a long side. Pinch seam to seal. Cut into twelve
    1-inch-thick pieces. Place in 13x9x2-inch baking pan. Pour sauce over
    dumplings. Bake in a 350 degree F. oven about 50 minutes or until golden.
    Makes 12 servings.

    Nutritional info per serving:
    calories: 382, total fat: 17g, satd fat: 4g, chol: 1mg, sod: 217mg, carb:
    56g, fibr: 1g, prot: 3g
    Diabetic exchange: 2 starch, 1.5 fruit, 3 fat

 

 

 


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