1 tablespoon Olive oil
1 medium onion, sliced into 1/2 inch thick
1 medium red bell pepper, seeded, cut 1/2 inch strips
1 jalapeno chili, seeded, minced, optional
1 minced garlic clove
1/2 teaspoon dried oregano
1/2 teaspoon ground cumin
1/2 cup water
6 boneless skinless chicken thighs
1/4 teaspoon salt
1/8 teaspoon ground black pepper
3 tablespoons freshly chopped cilantro, optional
8 warmed flour tortillas
salsa of choice
Recipe
In 5 - 7 quartt cooker, heat oil over medium/high heat. Add onion,
red pepper, jalapeno, garlic, oregano, and cumin. Cook, stirring often
until the onion begins to soften, about 2 minues. Stir in the water.
Season chicken with salt and pepper. Add to the pot. Lock the lid in
place and bring to high pressure. Cook 7 minutes.
Remove the cooker from the heat and quick release pressure. Transfer
the chicken to a cutting board. Coarsely chop the chicken and
transfer to a serving bowl. Using a slotted spoon, transfer the
veggies to the bowl. Stir in the cilantro, if desired.
You may boil the cooking liquid in the pot on high heat until
evaporated to a few tablespoons, about 6 minutes. Stir into the chicken.
Spoon the chicken and vegetable mixture into tortillas with salsa and
roll up.
Makes 8 servings.