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Applenana Pudding




Source of Recipe


from 7/29/05 wwr newsletter


Recipe Introduction


You may already have the ingredients on hand, and you
may also like the pureed banana and applesauce all by
itself so you may want to make a couple of batches
and keep it on hand in the refridgerator.


List of Ingredients




Applenana Pudding

1 ripe peeled banana
1 cup (250 ml) applesauce
1/2 cup (125 ml) of
...prepared granola, raisins, chopped
...nuts,chopped dried fruit, or any
...combination of

Puree the banana and applesauce in a blender/food
processor or blender until smooth.
Stir in the granola, fruits, and/or nuts.
Serves 2 to 3.

Recipe