Ham + Rice Salad
Source of Recipe
rdj
Ham + Rice Salad
1, 6 ounce package long grain wild rice
dried tomato vinaigrette dressing, (see below for recipe)
1 1/4 cups cooked ham/beef/pork, cut into bite
...size strps, (10 ounces)
1/2 cup frozen peas
1/4 cup sliced green onionsm (scallion type)
fresh thyme sprigs (optional)
Prepare rice according to package directions.
Spread in a shallow baking pan and cool for 20 minutes.
Meanwhile, prepare Dried Tomato Vinaigrette dressing.
2. In a large bowl, combine rice mixture, ham, peas, and
sliced green onions.
Drizzle with vinaigrette.
Toss lightly to coat.
Garnish each serving with fresh thyme sprigs, if desired.
Makes 4 main dish servings.
Dried Tomato Vinaigrette
1/4 cup white wine vinegar or vinegar
2 tablespoons olive oil
2 tablespoons finely chopped dried tomatoes (oil packed)
1 tablespoon oil from dried tomatoes
1 tablespoon water
1/4 teaspoon dried crushed thyme, or
...1 teaspoon freshly snipped and crushed
1 teaspoon sugar
1/2 teaspoon minced garlic, (1 clove)
1/4 teaspoon ground coriander
1/4 teaspoon paprika
1/8 teaspoon cayenne pepper
In a screw-top jar, combine all ingredients.
Cover and shake well.
Serve immediately or cover and store in refrigerator
for up to 1 week. Shake before serving.
Makes about 1 cup.
Nutrition facts per serving:
calories: 398, total fat: 19g, saturated fat: 4g
cholesterol: 40mg, sodium: 1550mg, carbohydrate: 39g
fiber: 3g, protein: 18g
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