Vegetable Ham Stew, creamy
Source of Recipe
from rdj
List of Ingredients
Vegetable Ham Stew, creamy
1-1/2 cups water
2 carrots, peeled and cut into 1-inch pieces
1 cup diced, peeled potato (1 medium)
1 medium onion, cut into chunks
1 cup frozen peas
1 cup cubed ham
1 10-3/4-ounce can condensed reduced-sodium cream of celery soup
1/2 of an 8-ounce jar process cheese dip (1/2 cup)
In a large saucepan, combine the water, carrots, potato, and onion.
Bring to boiling; reduce heat. Cover and simmer for 10 minutes. Add peas
and ham. Return to boiling; reduce heat. Cover and cook for 5 minutes
more. Stir in soup and cheese dip. Cook and stir until heated.
Makes 4 main-dish servings.
Nutritional facts per serving
calories: 260, total fat: 11g, saturated fat: 6g, cholesterol: 40mg,
sodium: 1269mg, carbohydrate: 27g, fiber: 4g, protein: 14g, starch:
1.5diabetic exchange, vegetables: 1diabetic exchange, fat: 1.5diabetic
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