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Creamy Sun Dried Tomato Dip




Source of Recipe


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Recipe Introduction


This is also diabetic


Recipe Link: http://diabeticgourmet.com/recipes

List of Ingredients




Creamy Sun Dried Tomato Dip

4 oz. dry-packed sun-dried tomatoes
3/4 cup 5% ricotta cheese
1/2 cup chopped fresh parsley
1/3 cup vegetable stock or water
3 tablespoons chopped black olives
2 tablespoons olive oil
2 tablespoons toasted pine nuts
2 tablespoons grated Parmesan cheese
1 teaspoon minced garlic

In a small bowl, pour boiling water to cover over
sun-dried tomatoes. Let stand 15 minutes. Drain and chop.
In a food processor combine sun-dried tomatoes,
ricotta, parsley, stock, olives, olive oil, pine
nuts, Parmesan cheese and garlic; process until
well combined but still chunky.
Yield: 8 Servings, makes 1-3/4 cup

Nutritional Information Per Serving (1/8 of recipe):
Calories: 111, Fat: 6 g, Carbohydrate: 10 g, Fiber: 0 g,
Protein: 6 g, Sodium: 356 mg, Cholesterol: 8 mg

Recipe